Anirban Bhaumik 6x1500m/2:00r row
9,000
Meters
42:36.2
Time
2:22.0
Pace
511
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,138 |
| Overall Time | 54:36.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 128 |
January 10, 2021 10:01:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 9,000 | 2:22.0 | 122 | 719 | 23 | |
| 7:03.0 | 1,500 | 2:21.0 | 125 | 723 | 24 | |
| 7:01.3 | 1,500 | 2:20.4 | 126 | 734 | 24 | |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 715 | 23 | |
| 7:01.7 | 1,500 | 2:20.5 | 126 | 734 | 23 | |
| 7:08.4 | 1,500 | 2:22.8 | 120 | 705 | 23 | |
| 7:14.4 | 1,500 | 2:24.8 | 115 | 704 | 23 | |
| r138 |
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Workout Graph
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