Anirban Bhaumik v1:00/2:00r...9 row
5,112
Meters
25:00.0
Time
2:26.7
Pace
281
Calories
154
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,281 |
| Overall Time | 43:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 100 |
April 23, 2026 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,112 | 2:26.7 | 111 | 674 | 19 | 154 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 23 | 134 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 21 | 150 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 20 | 158 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 819 | 2:26.5 | 111 | 690 | 20 | 164 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 19 | 162 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 19 | 161 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 19 | 161 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 20 | 156 | |
| r: 2:00 | 23 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 22 | 144 | |
| r: 2:00 | 18 | ||||||
| r169 |
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Workout Graph
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