Anirban Bhaumik 3x1000m/1:00r row

3,000

Meters

20:08.6

Time

3:21.4

Pace

156

Calories

Rest Distance38
Rest Time3:00.0
Overall Distance3,038
Overall Time23:08.6
Average Watts43
Calories Per Hour447
Stroke Rate17
Stroke Count353
Drag Factor102

March 01, 2026 09:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:08.6 3,000 3:21.4 43 447 17
5:47.5 1,000 2:53.7 67 529 20
6:23.3 1,000 3:11.6 50 471 18
7:57.9 1,000 3:58.9 26 388 15
r38

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