Anirban Bhaumik 4x500m/1:00r row
2,000
Meters
10:08.7
Time
2:32.1
Pace
109
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,054 |
| Overall Time | 14:08.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 101 |
February 27, 2026 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,000 | 2:32.1 | 99 | 641 | 23 | |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 26 | |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 25 | |
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 20 | |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 22 | |
| r54 |
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Workout Graph
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