Anirban Bhaumik 5000m row

5,000

Meters

30:39.4

Time

3:03.9

Pace

261

Calories

Average Watts56
Calories Per Hour493
Stroke Rate19
Stroke Count588
Drag Factor101

February 26, 2026 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:39.4 5,000 3:03.9 56 493 261 19
2:49.8 500 2:49.8 71 546 26 21
2:45.3 1,000 2:45.3 77 566 26 22
2:44.6 1,500 2:44.6 78 570 26 22
5:51.3 2,000 5:51.3 8 327 26 10
2:47.5 2,500 2:47.5 74 556 26 22
2:47.2 3,000 2:47.2 75 557 26 21
2:46.6 3,500 2:46.6 76 560 26 21
2:43.1 4,000 2:43.1 81 577 27 21
2:42.4 4,500 2:42.4 82 581 26 22
2:41.6 5,000 2:41.6 83 585 26 21

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Workout Graph

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