Anirban Bhaumik 5x1000m/1:00r row

5,000

Meters

30:19.9

Time

3:01.9

Pace

262

Calories

Rest Distance74
Rest Time5:00.0
Overall Distance5,074
Overall Time35:19.9
Average Watts58
Calories Per Hour499
Stroke Rate19
Stroke Count606
Drag Factor104

February 23, 2026 08:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:19.9 5,000 3:01.9 58 499 19
5:20.0 1,000 2:40.0 85 594 24
6:02.5 1,000 3:01.2 59 502 20
5:28.8 1,000 2:44.4 79 571 22
5:29.8 1,000 2:44.9 78 568 21
7:58.8 1,000 3:59.4 26 387 15
r74

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Workout Graph

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