Tariq Bashir 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 106 |
December 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 752 | 376 | 23 | 105 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 | 107 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 23 | 95 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 23 | 110 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 22 | 108 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 24 | 106 |
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Workout Graph
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