Tariq Bashir 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 107 |
November 02, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 760 | 380 | 23 | 127 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 24 | 101 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 22 | 100 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 | 101 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 23 | 168 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 24 | 167 |
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Workout Graph
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