Scott Cameron 19:41 row
4,023
Meters
19:41.9
Time
2:26.8
Pace
221
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 105 |
November 29, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.9 | 4,023 | 2:26.8 | 110 | 673 | 221 | 26 | 139 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 144 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 123 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 | 146 |
| 19:41.9 | 969 | 2:25.4 | 114 | 689 | 54 | 27 | 143 |
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Workout Graph
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