Scott Cameron 5x6:00/2:00r row
6,535
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
146
Heart Rate
| Rest Distance | 1,583 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,118 |
| Overall Time | 40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 100 |
March 07, 2024 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 756 | 28 | 146 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 29 | 111 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 | 148 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 28 | 152 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 28 | 158 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 28 | 165 |
| r1,583 |
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