Scott Cameron 30:06 row
6,483
Meters
30:06.6
Time
2:19.3
Pace
372
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 101 |
February 22, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,483 | 2:19.3 | 129 | 741 | 372 | 28 | 152 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 | 148 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 154 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 148 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 155 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 154 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 158 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 | 158 |
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Workout Graph
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