Scott Cameron 21:16 row
4,721
Meters
21:16.6
Time
2:15.2
Pace
277
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 96 |
April 27, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.6 | 4,721 | 2:15.2 | 142 | 781 | 277 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 28 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 21:16.5 | 287 | 2:13.2 | 148 | 800 | 17 | 27 |
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Workout Graph
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