Scott Cameron 30:08 row
6,272
Meters
30:08.1
Time
2:24.1
Pace
350
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 0 |
April 07, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 6,272 | 2:24.1 | 117 | 696 | 350 | 27 | 138 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 134 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 | 142 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 141 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 148 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 138 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 129 |
| 30:08.0 | 11 | 6:03.6 | 7 | 325 | 0 | 0 | 126 |
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Workout Graph
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