Scott Cameron 6x2000m/2:00r row
12,000
Meters
55:31.3
Time
2:18.8
Pace
691
Calories
142
Heart Rate
| Rest Distance | 1,204 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,204 |
| Overall Time | 1:07:31.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1544 |
| Drag Factor | 105 |
February 27, 2023 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.3 | 12,000 | 2:18.8 | 131 | 746 | 28 | 142 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 775 | 28 | 143 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 761 | 28 | 148 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 759 | 28 | 134 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 741 | 28 | 144 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 729 | 28 | 143 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 715 | 28 | 144 |
| r1,204 |
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Workout Graph
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