Scott Cameron 7x6:00/2:00r row
9,427
Meters
42:00.0
Time
2:13.6
Pace
560
Calories
155
Heart Rate
| Rest Distance | 2,159 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,586 |
| Overall Time | 56:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 104 |
February 21, 2023 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,427 | 2:13.6 | 147 | 800 | 28 | 155 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 28 | 154 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 28 | 156 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 29 | 155 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 28 | 161 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 28 | 157 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 28 | 152 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 28 | 150 |
| r2,159 |
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Workout Graph
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