Scott Cameron 8x1000m/2:00r row
8,000
Meters
33:42.9
Time
2:06.4
Pace
500
Calories
164
Heart Rate
| Rest Distance | 2,060 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 49:42.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 103 |
November 17, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.9 | 8,000 | 2:06.4 | 173 | 889 | 28 | 164 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 28 | 156 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 28 | 161 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 28 | 159 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 28 | 163 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 28 | 166 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 28 | 167 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 28 | 169 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 29 | 171 |
| r2,060 |
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Workout Graph
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