Scott Cameron 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
320
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 94 |
October 29, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 930 | 320 | 29 | 166 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 29 | 158 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 29 | 162 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 30 | 166 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 30 | 170 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 983 | 66 | 31 | 176 |
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Workout Graph
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