Scott Cameron 8x1000m/2:00r row
8,000
Meters
33:30.7
Time
2:05.6
Pace
501
Calories
154
Heart Rate
| Rest Distance | 1,773 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,773 |
| Overall Time | 49:30.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 101 |
August 22, 2022 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.7 | 8,000 | 2:05.6 | 176 | 897 | 30 | 154 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 30 | 143 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 30 | 153 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 30 | 153 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 30 | 156 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 30 | 158 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 30 | 157 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 30 | 159 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 30 | 157 |
| r1,773 |
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Workout Graph
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