Scott Cameron 21:43 row
4,776
Meters
21:43.3
Time
2:16.4
Pace
278
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 101 |
August 19, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.3 | 4,776 | 2:16.4 | 138 | 767 | 278 | 28 | 138 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 | 145 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 137 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 | 140 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 132 |
| 21:43.2 | 365 | 2:21.3 | 124 | 697 | 20 | 27 | 139 |
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Workout Graph
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