Scott Cameron 30:35 row
6,968
Meters
30:35.6
Time
2:11.7
Pace
419
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 102 |
August 09, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.6 | 6,968 | 2:11.7 | 153 | 821 | 419 | 28 | 148 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 141 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 | 147 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 29 | 144 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 | 152 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | 156 |
| 30:35.5 | 124 | 2:23.1 | 119 | 709 | 7 | 24 | 157 |
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Workout Graph
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