Scott Cameron 40:05 row
8,205
Meters
40:05.7
Time
2:26.5
Pace
452
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 115 |
May 19, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 8,205 | 2:26.5 | 111 | 676 | 452 | 27 | 143 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 136 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 144 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 145 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 144 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 | 141 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 148 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 | 143 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 144 |
| 40:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 145 |
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Workout Graph
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