Scott Cameron 7x1000m/2:00r row
7,000
Meters
31:02.5
Time
2:13.0
Pace
418
Calories
| Rest Distance | 2,012 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 45:02.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
April 28, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.5 | 7,000 | 2:13.0 | 149 | 807 | 29 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 29 | |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 29 | |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 29 | |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 764 | 29 | |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 29 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 29 | |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 29 | |
| r2,012 |
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Workout Graph
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