Scott Cameron 8x1000m/2:00r row
8,000
Meters
34:18.7
Time
2:08.6
Pace
491
Calories
154
Heart Rate
| Rest Distance | 2,133 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,133 |
| Overall Time | 50:18.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 1348 |
| Drag Factor | 88 |
April 12, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.7 | 8,000 | 2:08.6 | 164 | 858 | 30 | 154 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 30 | 149 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 30 | 154 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 30 | 157 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 30 | 155 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 30 | 153 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 810 | 29 | 154 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 29 | 152 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 30 | 156 |
| r2,133 |
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Workout Graph
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