Scott Cameron 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
306
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 126 |
November 24, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.2 | 5,000 | 2:08.7 | 164 | 855 | 306 | 30 | 150 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 29 | 149 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 30 | 147 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 30 | 152 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 30 | 150 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 30 | 152 |
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Workout Graph
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