Scott Cameron 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
306
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 126 |
November 23, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 857 | 306 | 30 | 148 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 855 | 61 | 29 | 143 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 30 | 144 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 30 | 147 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 30 | 153 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 30 | 154 |
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Workout Graph
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