Scott Cameron 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 126 |
October 26, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 856 | 428 | 30 | 147 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 29 | 147 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 29 | 148 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 30 | 150 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 30 | 141 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 30 | 152 |
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Workout Graph
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