Scott Cameron 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 124 |
July 12, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 860 | 430 | 30 | 151 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 30 | 143 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 30 | 148 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 30 | 157 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 30 | 154 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 30 | 155 |
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Workout Graph
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