Scott Cameron 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 114 |
May 28, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 866 | 433 | 30 | 154 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 29 | 152 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 30 | 149 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 31 | 158 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 31 | 158 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 31 | 155 |
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Workout Graph
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