Scott Cameron 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 113 |
May 07, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 842 | 421 | 29 | 157 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 29 | 154 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 30 | 159 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 30 | 159 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 | 155 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 29 | 159 |
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Workout Graph
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