Scott Cameron 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 96 |
April 28, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 866 | 433 | 30 | 153 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 30 | 145 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 30 | 154 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 30 | 156 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 30 | 158 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 30 | 155 |
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Workout Graph
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