Scott Cameron 5000m row
5,000
Meters
22:29.4
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 101 |
December 16, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000 | 2:14.9 | 142 | 789 | 296 | 28 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 707 | 57 | 26 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 28 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 28 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 795 | 59 | 27 |
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Workout Graph
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