Scott Cameron 5x6:00/2:00r row
6,452
Meters
30:00.0
Time
2:19.4
Pace
373
Calories
142
Heart Rate
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,112 |
| Overall Time | 40:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 105 |
December 31, 2025 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 746 | 26 | 142 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 710 | 27 | 135 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 26 | 140 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 730 | 27 | 141 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 146 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 820 | 27 | 152 |
| r1,660 |
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Workout Graph
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