Scott Cameron 15:07 row
3,353
Meters
15:07.6
Time
2:15.3
Pace
199
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 107 |
December 28, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 3,353 | 2:15.3 | 141 | 789 | 199 | 23 | 154 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 154 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 150 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 28 | 157 |
| 15:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 | 156 |
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Workout Graph
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