Scott Cameron 30:12 row
6,615
Meters
30:12.4
Time
2:16.9
Pace
390
Calories
40
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 108 |
November 21, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.4 | 6,615 | 2:16.9 | 136 | 774 | 390 | 25 | 40 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 29 | 138 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 | 146 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 27 | |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 28 | |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 28 | |
| 30:12.4 | 31 | 3:20.0 | 44 | 580 | 2 | 13 |
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Workout Graph
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