Scott Cameron 30:11 row
6,581
Meters
30:11.7
Time
2:17.6
Pace
387
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 105 |
November 16, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.7 | 6,581 | 2:17.6 | 134 | 769 | 387 | 25 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 | 128 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 28 | 142 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 27 | 144 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 27 | 144 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 27 | 143 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 28 | 154 |
| 30:11.7 | 33 | 2:57.2 | 63 | 615 | 2 | 12 | 154 |
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Workout Graph
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