Scott Cameron 30:07 row
6,536
Meters
30:07.6
Time
2:18.2
Pace
383
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 104 |
October 31, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,536 | 2:18.2 | 132 | 762 | 383 | 25 | 157 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 29 | 153 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 | 157 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 27 | 153 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 159 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 28 | 161 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 28 | 159 |
| 30:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 157 |
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Workout Graph
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