Scott Cameron 30:05 row
6,496
Meters
30:05.5
Time
2:18.9
Pace
380
Calories
47
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 109 |
October 28, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,496 | 2:18.9 | 130 | 757 | 380 | 28 | 47 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 28 | 137 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 149 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 28 | |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 28 | |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 28 | |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | |
| 30:05.5 | 9 | 5:05.5 | 12 | 654 | 1 | 0 |
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Workout Graph
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