Scott Cameron 30:08 row
6,262
Meters
30:08.5
Time
2:24.4
Pace
356
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 107 |
September 29, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,262 | 2:24.4 | 116 | 708 | 356 | 24 | 138 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 28 | 132 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 28 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 27 | 139 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 27 | 135 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 27 | 142 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 28 | 143 |
| 30:08.5 | 19 | 3:43.6 | 31 | 423 | 1 | 9 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.