Scott Cameron 30:07 row
6,231
Meters
30:07.1
Time
2:25.0
Pace
352
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 107 |
September 27, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,231 | 2:25.0 | 115 | 701 | 352 | 24 | 140 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 28 | 136 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 28 | 131 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 | 141 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 | 145 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 27 | 142 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 27 | 144 |
| 30:07.0 | 18 | 3:14.4 | 48 | 514 | 1 | 10 | 144 |
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Workout Graph
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