Scott Cameron 4x6:00/2:00r row
5,218
Meters
24:00.0
Time
2:17.9
Pace
302
Calories
146
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,251 |
| Overall Time | 32:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 106 |
May 19, 2025 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,218 | 2:17.9 | 133 | 755 | 27 | 146 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 28 | 139 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 28 | 150 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 770 | 28 | 149 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 27 | 146 |
| r1,033 |
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Workout Graph
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