Scott Cameron 30:08 row
6,504
Meters
30:08.6
Time
2:19.0
Pace
372
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 106 |
April 01, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.6 | 6,504 | 2:19.0 | 130 | 740 | 372 | 25 | 150 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 | 140 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 153 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 154 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 152 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 157 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 | 149 |
| 30:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 | 149 |
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Workout Graph
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