Nick Blowfield

Log

Date Workout Score Ave Comments Action
09/11/26 1:06 171m 3:12.9 View workout
09/11/26 10000m 40:58.1 2:02.9 View workout
09/11/26 500m 2:04.3 2:04.3 View workout
09/10/26 500m 2:03.4 2:03.4 View workout
09/10/26 2x2500m/2:30r 19:47.7 1:58.7

RH knee niggle for first 1k then ok.

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09/10/26 500m 2:06.6 2:06.6 View workout
09/08/26 500m 2:03.0 2:03.0 View workout
09/08/26 1x3000m/3:00r 11:55.7 1:59.2 View workout
09/08/26 500m 2:07.8 2:07.8 View workout
09/04/26 500m 2:07.1 2:07.1 View workout
09/04/26 2x5000m/3:00r 41:06.9 2:03.3

Right knee still niggling/sharp pain. Steady row.

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09/04/26 500m 2:09.5 2:09.5 View workout
09/02/26 25:08 6,092m 2:03.8

Sharp pain in RH knee at 5.5k.

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09/02/26 500m 2:02.4 2:02.4 View workout
08/18/26 v1:00/1:00r...7 4,655m 1:52.7 View workout
08/18/26 500m 2:03.6 2:03.6 View workout
08/12/26 2x2500m/2:30r 19:51.6 1:59.1 View workout
08/12/26 500m 2:04.4 2:04.4 View workout
08/11/26 500m 2:05.9 2:05.9 View workout
08/11/26 1:39 336m 2:28.0 View workout
08/11/26 15:00 3,735m 2:00.4 View workout
08/11/26 500m 2:04.6 2:04.6 View workout
08/06/26 500m 1:56.4 1:56.4 View workout
08/06/26 15:00 3,771m 1:59.3 View workout
08/06/26 500m 2:04.3 2:04.3 View workout