Alessandro Ferrari 47:41 row
10,015
Meters
47:41.9
Time
2:22.8
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 146 |
January 24, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.9 | 10,015 | 2:22.8 | 120 | 712 | 563 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 47:41.9 | 573 | 2:21.2 | 124 | 727 | 32 | 24 |
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Workout Graph
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