Joseph Strafach 51:28 row
11,026
Meters
51:28.0
Time
2:20.0
Pace
630
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 117 |
October 08, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.0 | 11,026 | 2:20.0 | 127 | 734 | 630 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 51:28.0 | 308 | 2:22.8 | 120 | 695 | 17 | 19 |
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Workout Graph
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