Joseph Strafach 45:27 SkiErg
8,558
Meters
45:27.9
Time
2:39.3
Pace
485
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 40 |
| Stroke Count | 1823 |
November 06, 2022 10:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.9 | 8,558 | 2:39.3 | 86 | 640 | 485 | 40 | 98 |
| 12:00.0 | 2,217 | 2:42.3 | 82 | 580 | 116 | 37 | 75 |
| 24:00.0 | 2,246 | 2:40.2 | 85 | 590 | 118 | 39 | 103 |
| 36:00.0 | 2,286 | 2:37.4 | 90 | 605 | 121 | 42 | 104 |
| 45:27.9 | 1,810 | 2:36.8 | 91 | 608 | 96 | 43 | 112 |
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