Joseph Strafach 10:25 row
2,130
Meters
10:25.9
Time
2:26.9
Pace
119
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 123 |
April 04, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,130 | 2:26.9 | 110 | 684 | 119 | 22 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 56 | 23 |
| 9:30.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 22 |
| 10:08.7 | 130 | 2:28.4 | 107 | 652 | 7 | 19 |
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Workout Graph
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