Joseph Strafach 50:07 SkiErg
10,041
Meters
50:07.5
Time
2:29.7
Pace
553
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 39 |
| Drag Factor | 86 |
December 27, 2025 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.5 | 10,041 | 2:29.7 | 104 | 661 | 553 | 39 | 115 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 36 | 109 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 39 | 107 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 39 | 115 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 40 | 111 |
| 25:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 37 | 117 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 40 | 119 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 40 | 116 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 40 | 124 |
| 45:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 39 | 121 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 41 | 116 |
| 50:07.5 | 10 | 6:15.0 | 7 | 480 | 1 | 111 |