Joseph Strafach 10:05 SkiErg
1,452
Meters
10:05.5
Time
3:28.5
Pace
72
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Drag Factor | 63 |
May 10, 2025 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 1,452 | 3:28.5 | 39 | 428 | 72 | 27 | 110 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 | 109 |
| 10:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 27 | 111 |
| 10:05.5 | 4 | 11:27.5 | 1 | 303 | 0 | 24 | 110 |