Joseph Strafach 15:12 SkiErg
2,978
Meters
15:12.4
Time
2:33.1
Pace
159
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 37 |
| Stroke Count | 569 |
| Drag Factor | 85 |
July 27, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.4 | 2,978 | 2:33.1 | 97 | 627 | 159 | 37 | 114 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 36 | 113 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 38 | 118 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 39 | 116 |
| 15:12.4 | 29 | 3:33.7 | 36 | 290 | 1 | 10 | 110 |
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Workout Graph
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