Joseph Strafach 15:07 SkiErg
2,846
Meters
15:07.2
Time
2:39.3
Pace
149
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 39 |
| Stroke Count | 591 |
| Drag Factor | 58 |
May 12, 2025 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 2,846 | 2:39.3 | 86 | 591 | 149 | 39 | 108 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 37 | 110 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 40 | 111 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 41 | 110 |
| 15:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 104 |
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Workout Graph
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